THE WHOLE EMBODIED JOURNAL

Dieting, eating disorders, body image, trauma, compassion and gratitude - we cover it all to help you make strides forward in your progress.

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Is an intensive right for you?

Let me start by acknowledging that intensives are a big investment and it’s a decision you want to make thoughtfully. I believe and have witnessed intensives be incredibly beneficial for clients AND they are not the right fit for everyone.

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